Zuma wants Billy Downer removed from his arms deal prosecution over alleged bias, saying his right to a fair trial would be ...

Former South African President Jacob Zuma, centre speaks as his daughter Duduzile Zuma-Sambudla listens, during a press conference in Soweto, South Africa, Saturday, Dec. 16, ...

IN THE HIGH COURT OF SOUTH AFRICA GAUTENG LOCAL DIVISION, JOHANNESBURG Case Number: 2024-077748 In the matterr between: JACOB GEDLEYIHLEKISA ZUMA UMKHONT ...

Former President Jacob Zuma in 2024 served the public broadcaster’s Nomsa Chabeli with a letter of demand that the ...

A daughter of former South African President Jacob Zuma has been arrested on terrorism charges for allegedly inciting ...

Shares of an Ohio firm that makes the paper filler that prevents items from jostling around in delivery boxes ended 47% higher Wednesday after it said Amazon.com is taking a stake in the firm. Ranpak ...

Duduzile Zuma, former South Africa's President Jacob Zuma's daughter, speaks at a media briefing where her father was expected to address journalist in Johannesburg, South Africa, Saturday, June ...

The MK Party and its president, Jacob Zuma, will appear before the Johannesburg High Court to present arguments against the South African Broadcasting Corporation.

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.