A new lab study finds that erythritol, a common zero-calorie sweetener, may impair brain blood vessel cell function and affect stroke risk pathways.

This makes Monk Fruit Sweetener another cracking zero-calorie, zero-carb option that has no effect on blood sugar levels.

Here’s where artificial sugars come in. When something is labeled as having zero sugar or no added sugar, it likely relies on artificial ones for some sweetness.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if you run out or need a lower-calorie option? Several powdered sugar ...

When something is labeled as having zero sugar or no added sugar, it likely relies on artificial ones for some sweetness. Artificial sugars are an easy swap to enjoy the sweet foods you like without ...

Diet Coke has become one of the most consumed sugar-free soft drinks in the world. Marketed as a zero-calorie alternative to regular cola, it is particularly popular among those who want to enjoy the ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

DELRAY BEACH, FL, UNITED STATES, July 1, 2025 /EINPresswire.com/ -- Healthy For Life Foods, the trailblazer behind Jaca ® ...

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

Medically accredited supplement gains national traction with expert-backed multi-action formula and user trust.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...