Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

Scientists at Columbia University have just mapped the exact molecular structure that makes us love sugar and artificial ...

A recent study by researchers from the Cleveland Clinic determined that xylitol — a type of sugar substitute known as a sugar ...

As a zero-calorie substitute for sugary drinks ... Calorie-containing drinks, such as sodas, coffee with sugar and cream, and fruit juices, are often called "empty calories" because they add ...

Erythritol: A sugar alcohol that is low in calories and has minimal impact on blood sugar, erythritol is well-tolerated by most people and can satisfy those wishing to cut down on sugar while ...

The UK government is set to remove the exemption for sweetened dairy and plant-based milk from its sugar tax – what does this ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...