Northwell Health at Jones Beach Theater will have a full schedule of shows this summer. Here's the rundown and be sure to check back; concerts are still being added. For tickets: 516-221-1000 ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, ... Work your biceps, triceps, and forearms the right way with these tried-and-true moves.