A 9-year-old boy looks down from his standup paddle board as his 12-year-old brother snorkels below. ... 9 simple ways to boost your mental health, according to science. SCIENCE.

This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful to consider: 1. Stay Connected to a Strong Support System.

THE Gold Coast lifesaver rescue helicopter will double its patrols this weekend amid fears a great white shark that has already attacked two surfers is headed this way.

LONDON, UK AND VANCOUVER, BC / ACCESS Newswire / June 16, 2025 / Mkango Resources Ltd. (AIM:MKA)(TSX-V:MKA) ("Mkango") and ...

Decluttering can help improve mood, ease anxiety, and improve productivity. If it has these stress-busting benefits for you, it can be an important way to practice self-care. Here’s what ...

Your age matters, too. Regardless of your child’s age or the size of your estate, there comes a time when someone will need to know the details of your estate plan—and that time is before you die.

Psychiatry Hope for Transforming U.S. Mental Health Care The National Academy of Medicine takes a bold political step. Updated June 7, 2025 | Reviewed by Margaret Foley ...

Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...

The bus driver who is accused of killing three people and seriously injuring two others has stormed out of a courthouse saying ‘f-ck em all’ after he did not appear in the correct courtroom.

The body’s resting core temperature is typically about 37 degrees Celsius (98.6 degrees Fahrenheit), just 4 degrees Celsius (7 degrees Fahrenheit) away from catastrophe in the form of heatstroke.. The ...

For example, Leaders Go First is a national mental health awareness campaign sponsored by Mind Share Partners where executives from well-known organizations including Siemens Energy, Pinterest, the ...