You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six hours.

Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart more on planes. QUESTION: Hi Dr Zac, I just returned home from London after ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Seeds like chia flax and sesame are a great source of nutrients However it is important to be aware of a few important things ...

Three years ago, I was sitting in my doctor’s office feeling completely overwhelmed. She’d just told me I had diverticulosis, and suddenly every trip to the grocery store felt like navigating a ...