If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Discover the top 3 herbal teas recommended by a leading gastroenterologist to alleviate bloating naturally. Learn how these ...

Discover how cumin, a staple spice, can revolutionize your digestive health. Whether you prefer the aromatic kick of roasted ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Discover the revolutionary small capsule-camera that has the potential to vastly improve your health. This innovative ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Dr Manan Vora has revealed a simple trick to ease your mind and calm down your body when you're stressed. Try this the next time you feel anxious!

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Reboot your system after the festive indulgence with this simple, expert-approved post-Diwali detox guide for better gut and ...