If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart more on planes. QUESTION: Hi Dr Zac, I just returned home from London after ...

How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six hours.

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Seeds like chia flax and sesame are a great source of nutrients However it is important to be aware of a few important things ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Three years ago, I was sitting in my doctor’s office feeling completely overwhelmed. She’d just told me I had diverticulosis, and suddenly every trip to the grocery store felt like navigating a ...