If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

This common mistake could be skewing your blood pressure readings leading to misdiagnosis and unnecessary medication.

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

Knowing your numbers could be key to living a healthy life, especially when it comes to blood pressure. However, many people ...

Keeping your blood pressure in check may benefit you in the long run by cutting your risk of developing dementia. Nearly half ...

Keeping your blood pressure in check may benefit you in the long run by cutting your risk of developing dementia.

High blood pressure is a nationwide concern and a costly health problem. Almost 67 million American adults have high blood ...

should monitor their blood pressure at home. Regular monitoring helps your doctor confirm your diagnosis and fine-tune your treatment plan. However, it must be noted that blood pressure monitoring ...