That’s why we hope that these inspiring mental health quotes can help you embrace the power of positive thinking, learn how ...

75. “When life gets tough, don’t forget that you are not alone. You are loved, valued, and appreciated, and you have the strength to persevere.” — Anonymous “Enjoy Your Own Company” Quotes ...

In "The Unapologetic Guide to Black Mental Health," Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Mental health quotes help you find the strength to get through difficult days, ... The people we trust with that important talk can help us know that we are not alone.” —Fred Rogers ...

‘You are not alone’ D.C.’s mental health programming includes the use of peer specialists — people who’ve addressed their own mental health that went through training to become certified ...

In fact, according to the National Institute of Mental Health, as many as 19% of Americans suffer from an anxiety disorder in any given year, while nearly one in three (31%) will be afflicted by ...

“Whether you’re feeling anxious or depressed or even contemplating self-harm, you’re not alone. There is hope and help.” He's teaching the course for the second time in fall 2025.

In mental health care, we understand that healing often begins with one intangible but essential element: hope. Hope isn’t built only in clinical settings. It’s nurtured in community. At Ridgeview ...

A core message throughout the night was to not be afraid to ask for help, something Barnhill and others said greatly impacted their battle with mental health. If you're in crisis, please call ...

At the same time, "anger can become a problem if it happens too often, is too intense or lasts too long," says Tafrate. And there's a big difference between anger helping motivate you to have a ...

This year’s Mental Health Awareness Month theme is "Turn Awareness into Action." Awareness is important. It opens our eyes. It teaches us to recognize when someone is hurting, including ourselves.