One ingredient most fruit dip recipes rely on is marshmallow ... similar to custard or sour cream. Packed with a healthy dose of protein, yogurt provides calcium and potassium.

This easy summer fruit salad is perfect for picnics, potlucks, or a healthy dessert option. The honey yogurt dip adds just the right touch of creaminess and spice to complement the fresh fruit ...

"Fruit is a healthy snack ingredient that contains ... But the cheese also makes a wonderful dip or yogurt alternative, according to Taub-Dix. "It is a great source of protein, low in sodium ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Greek yogurt peanut butter dip is a sweet, healthy dip to serve at your next ... "A scoop tastes so good on a warm fruit crisp, over banana splits, or on pancakes and waffles," she says.

She suggests fruit (even frozen), cereal, granola, peanut butter or almond butter. Yes – yogurt makes a healthy snack or addition ... and stir it up to make a dip. Whisk in a little milk to ...