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Is yoghurt a superfood? Or more like a super sweet dessert, deceptively dressed up as a healthy snack? Are low-fat options really as good for us as adverts featuring joyful, yoghurt-eating ...

Eating a yoghurt a day could extend your life, scientists say. A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day – or half of one pot – could cut ...

Yoghurt is often hailed as a superfood—packed with probiotics, calcium, and protein. But is it truly a one-size-fits-all health food? While many enjoy its creamy texture and digestive benefits ...

Not since the days of Seinfeld has there been so much interest in frozen yoghurt, with a growing number of chains popping up at shopping centres. Fro-yo masquerades as a healthier dessert option ...

When it comes to gut health, two common household ingredients—yoghurt and honey—have gained considerable attention. Both are revered in the wellness community for their potential health ...

Whether you make yoghurt at home with your own starter or buy a commercial brand, there are health benefits to be had. Photo / Getty Images Yoghurt is one of the most popular fermented foods in ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yoghurt consumption in ...

Zeno's Yoghurt, a trailblazing name in the dairy industry, is proud to announce its remarkable achievement of celebrating 30 years as the oldest existing yoghurt manufacturer in Ghana. Not only is ...