Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of ...
Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.
A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.