Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.
The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of ...
A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.
Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support gut health.