By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...

That’s precisely the sensation awaiting you at Veterans Thrift Store in Oceanside, California. Forget those tiny secondhand ...

Tucked away in the sun-drenched landscape of Mesa, Arizona sits a bargain hunter’s paradise so magnificent, so ...

In a display of cultural diplomacy and global solidarity, the Government of Ghana and the Indian High Commission marked the 11th International Day of Yoga with a historic joint celebration at Osu ...

Pragya Sharma, a housewife who attended the different yoga shows, told TOI: "I used to do yoga before marriage, and I still love it. But now, with two kids, I don't get much time.

Most of us associate Yoga with fitness and flexibility though that understanding barely scratches the surface. Shri Yogendra ji was the founder of the world’s oldest organised Yoga centre—The Yoga ...

He said, “International Yoga Day is a reminder to incorporate such practices into daily life. We thank Fortis Hiranandani Hospital for this impactful initiative that supports the physical and ...

Fitness enthusiasts, students turn up for Intenational Yoga Day events Educational institutions, BHEL, railways and various organisations organise mass yoga sessions across the city stressing on ...

This 20-minute full-body yoga stretch is the perfect routine for men and women over 40 who want to enhance joint mobility, burn fat, and tone muscles in a low-impact, beginner-friendly yoga flow.

Start your yoga journey with this Gentle Yoga for Beginners Over 40 | Full Body Stretch, Flexibility, Strength, Balance & Yoga for Healthy Aging. This beginner-friendly yoga flow is perfect for ...

Yoga's popularity rises beyond spiritual enlightenment. Many attend for trendy clothes and Instagram photos. The yoga lifestyle attracts with plant-fi ...

On Saturday, Prime Minister Narendra Modi underscored the global significance of Yoga as a tool for peace amid worldwide tensions. Addressing participants on the 11th International Yoga Day, Modi ...