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International Yoga Day is celebrated every year on June 21 across the world. To make this day special, here are 50+ quotes to share with your friends and loved ones ...
International Yoga Day 2025 will be celebrated worldwide on June 21, promoting the importance of yoga for physical, mental, and environmental well-being. This year's event highlights the theme ...
Happy International Yoga Day 2025. As you inhale the good vibes, exhale the stress, share the well-being with all your loved ones as well. Here are the best International Yoga Day wishes, captions ...
The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown.
Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.
Here are 7 effective yoga asanas (poses) — supported by both tradition and science. Yoga offers benefits for both physical and mental well-being, including muscle building.
It's before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts of Zimbabwe’s capital. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs.
Before dawn in a tavern can be an unlikely time and place for a yoga session. But in one low-income Zimbabwe community, an instructor is offering free sessions there. The ...
Yoga, a practice of exercise originating from India involves consistent coordinated movements of the body and mind to help people improve not only their physical but also mental and emotional health.
Odisha School Curriculum Yoga Inclusion: Odisha Chief Minister Mohan Charan Majhi announced plans to integrate yoga into the school curriculum and public health initiatives, emphasizing its role ...
The event, organised by the High Commission of India, was themed 'Yoga for One Earth, One Health', reflecting this year's global message of unity, wellbeing, and sustainability.
Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.