IBD flare-ups can affect your daily life. Ways to manage these flare-ups may include stress management, dietary changes, ...

Are you under any significant stress?' one of the cardiologists asked me during rounds the next morning. I stared at him ...

National Minority Mental Health Month emphasizes the persistent mental health disparities among US racial and ethnic minorities, stemming from lower access to services, lack of culturally ...

Efforts to decrease alarmingly high rates of suicide among construction workers and prevent burnout in health care workers are in jeopardy.

Depression and anxiety symptoms can be transmitted among adolescents via exposure to mental health symptoms in peers, regardless of severity.

The findings were based on the data of over 20,000 Australians over the course of 20 years and used the Mental Health Inventory-5 — a scientifically validated screening instrument for anxiety ...

Yoga and Pilates are low-impact exercises that can help improve various health parameters, including mobility, balance, and strength, but they differ in many ways. Determining which exercise is right ...

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown. “Yoga is expensive … but we also ...

Yoga in a Zimbabwe tavern is the latest mental health outreach in a struggling country 1 of 6 | A tavern before dawn can be an unlikely time and place for a yoga session. But in one low-income ...

Researchers found children with highly addictive use of phones, video games or social media were two to three times as likely to have thoughts of suicide or to harm themselves.

My experience trying Yoga With Adriene’s “Mental Health Break” routine I struggle to switch off during the working day. Even when I leave my desk to go for a walk or for a quick gym session at lunch, ...

For patients seeking substance use treatment, an integrated approach focusing on mental health first paves the way for improved well-being.