Sound bath therapy gaining popularity in corporate India, offering emotional well-being and stress relief through harmonic vibrations.

Starting your day with intention can significantly impact your nervous system and overall well-being. Incorporating simple morning rituals like sunlig ...

Oncologist Dr. Tarang Krishna emphasizes the importance of a few important lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These include meditation to manage stress, regular exercise, a ...

Exercise-based cardiac rehabilitation reduces recurrence, severity, and burden of atrial fibrillation, while improving mental ...

This tincture comes in either a natural or a lemongrass ginger flavor and offers 60 mg of CBD per serving. It contains only ...

What Is Low-Impact Exercise? Low-impact exercise refers to movement that’s gentle on the body and joints but still elevates ...

SaveHealth reports that menopause, a significant life stage for women, varies in experience, affecting well-being. Treatments ...

EWOT is a method where individuals breathe pure oxygen while exercising, stimulating the body’s natural adaptation processes.

But, as it turns out, some of the most intelligent people in the world have chosen to live life with periods of solitude that have led to amazing creations. One neuroscientist believes the very act of ...

The calendar says it’s summer, but the Auburn Education Foundation continues its work for the upcoming school year in the ...

Due to the threat of severe storms, the Crown Jewels of Jazz concert scheduled for Wednesday, July 27 has been moved from Eden Park to Corinthian Baptist Church, 19 ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...