Yoga is a powerful tool for grounding yourself and for clearing mental fog. In today's fast paced world, here are simple tips ...

Sound bath therapy gaining popularity in corporate India, offering emotional well-being and stress relief through harmonic vibrations.

Starting your day with intention can significantly impact your nervous system and overall well-being. Incorporating simple morning rituals like sunlig ...

Oncologist Dr. Tarang Krishna emphasizes the importance of a few important lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These include meditation to manage stress, regular exercise, a ...

Exercise-based cardiac rehabilitation reduces recurrence, severity, and burden of atrial fibrillation, while improving mental ...

This tincture comes in either a natural or a lemongrass ginger flavor and offers 60 mg of CBD per serving. It contains only ...

As someone who has been advocating for knowledge-worker rights since 2004, I’ve witnessed the H-1B visa issue evolve from online debates to kitchen table discussions and eventually, to the halls of ...

QUBE Development is crafting comprehensive wellness ecosystems that align perfectly with the discerning demands of the modern resident in Dubai ...

Brittany maintains that her body results from many hardcore workouts at the gym. She is often accused of getting a BBL ...

Ageing well isn’t just about looking younger — it’s about feeling your best, staying active, and enjoying life to the fullest ...

Low-impact exercise refers to movement that’s gentle on the body and joints but still elevates your heart rate and builds ...

DOES your sex life need an overhaul? National Orgasm day is here and with it, we’re sharing some of the best expert-approved tips. It’s a day to fully embrace pleasure, whether you’re ...