Patanjali maintains that the company values both profit and public welfare. By promoting yoga, Ayurveda, and indigenous ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...

Each move was done with grace and focus. The video was a mix of calm vibes and solid stretches - just what you would expect ...

As Justice Vibhu Bakhru aptly declared in his farewell speech from the Delhi high court, “There is no work-life balance in ...

Exercise is often touted as a powerful tool for enhancing mental health, however, several myths cloud its true benefits ...

Are biohacks worth the hype? One writer tried some of the best and easiest ones, and shares what works for health, energy, ...

In today's fast-paced world filled with processed foods, synthetic products, and digital overload, natural living offers a refreshing and beneficial lifestyle choice. At its core, natural living is ...

Looking to take your exercise regimen from inside a stuffy gym or your home to the outside? Summer is the perfect opportunity to do just that. Fun in the sun gives you that dopamine you never knew you ...

Research shows seven to nine hours of quality sleep may contribute to women's heart health and longevity. Poor sleep, on the ...

The Warrior III yoga pose, also called Virbhadrasana, can help you improve posture, enhance stability, and engage your lower body.