In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour. Once relegated to medical textbooks, it’s now become a focal point in conversations about health, ...

As we all know too well, Autumn and Winter are the prime months for colds to be hanging around. By practicing Kapalabhati now ...

The Big Stomp, a Louisville music festival with a focus on mental health, returns to the waterfront this weekend. Here is ...

Rooted in ancient traditions, sound baths are a meditative journey powered by instruments like singing bowls, gongs, and chimes, each chosen for their healing frequencies. Using specific tones and ...

From Our Shelves Fiction Book Club meeting: 7 p.m., Boulder Book Store, 1107 Pearl St., Boulder. From Our Shelves, the BBS ...

Nestled in the tranquil, forested slopes of Hout Bay, Cape Town – just 30 minutes from the city centre – Phakalane is a ...

"Wellness yards" are turning heads, and boosting home value. Experts say these outdoor upgrades may help your house sell faster and higher.

This year’s Park City Song Summit, set for Aug. 14-16, is more than a gathering of musicians and fans. It is the first Song ...

“I Don’t Believe in Astrology” book signing: 6:30 p.m., Boulder Book Store, 1107 Pearl St., Boulder. Debra Silverman will ...

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

Sudheer Koneru retired at age 39 to focus on his health, before founding a wellness-focused startup. Now 56, he regularly runs, does yoga, and breathwork workshops.

The wellness room initiative reflects the department’s ongoing commitment to officer wellness and resilience, recognizing ...