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Struggling With Student TMI? Yoga Teachers, Here’s How to Curb Oversharing.
Yoga students' insights are often invaluable to a class. But it's all too easy to get off track. Here's how to curb and ...
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A yoga teacher recommends breathwork for calm and relaxation—here's how to start a daily practice
I spoke to Sophia Drozd, a yoga teacher and founder of the Yoga for Pain app (Y4P ... It turns out, that starting small is the trick. “If you can, commit to a daily practice no matter what shape or ...