Shefali Jariwala's death has exposed the dangerous reality of cardiac arrest. Know the full analysis by senior journalist Manoj Tibrewal Aakash on his popular show 'The MTA Speaks'.

Restorative yoga is like giving your brain a vacation. You use props (pillows, blankets, whatever’s around) and hold poses ...

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.

From Taipei to Tulum, resorts are quietly adding spa suites — spas within a spa. Here’s where you’ll find them, what they ...

Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn’t right with your physical, ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

Now that this heatwave is in full swing, it could be time to switch to the best smart bulbs. Smart bulbs can help you save ...

Make your bones strong with the help of yoga, especially since Indians are at a bigger risks of osteoporotic fractures.

Sleep isn't just a luxury; it's essential for good health and well-being. With our busy lives and endless to-do lists, the ...

It is a popular idea between the practitioners of complementary medicine and Indian culture that rubbing fingernails together can give you thick dense and healthy hair Is there any logic in this notio ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and ...

This International Yoga Day let us know from a doctor how doing yoga regularly can help older adults dealing with osteoporosis and arthritis manage their health and mobility ...