That kind of care doesn’t come together on its own. It takes a plan that reflects what they need, what makes them feel at ...

That kind of care doesn’t come together on its own. It takes a plan that reflects what they need, what makes them feel at ...

Stroke patient, Steven Yost, shares how the right care and resilience, combined with a positive perspective, helped him find ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...

“Healthy Aging Workshop” with Program Coordinator Brenda Miller, Community In Crisis – Tuesdays, 1 – 2 p.m. (May 6 – June 17) ...

Learn these healthy travel hacks for your next flight or trip with Open Lotus Yoga Studio. Breath control and good posture are important when sitting for long periods of ...

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

“Feng shui is all about placing objects in a certain way to encourage the flow of energy through those things that are ...

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

According to the Prison Phoenix Trust, yoga classes improve the emotional self-regulation of young offenders. It has found ...