Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Chair yoga adapts traditional yoga poses for older ... positions that you were doing before without hurting yourself.” Sitting down to exercise, or standing while holding onto a chair to perform ...

Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. (AP Photo/Richard Drew) Sitting down to exercise, or standing while holding ...