Your time on a yoga mat should be an opportunity to unplug from the noise and stress of the day and an opportunity to ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

Adulthood puts up a host of challenges to new friendships, from limited time after work and family obligations to shrinking ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Taraji P. Henson created the Boris L. Henson Foundation named after her late father with the purpose of destigmatizing mental health within Black, Brown, and underserved communities.

In a candid and far-ranging conversation for the latest edition of Top Shelf, Vandana Luthra, Founder, VLCC takes us through ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Embrace the energy of the new moon with this gentle slow-flow yoga practice ... joy and confidence to its quest to repeat at the NCAA women's gymnastics championships 'Pretty big deal': California ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This pretty pair of Alo yoga pants is so stunning with its pastel ... It’s a common thing for women to feel insecure at the gym, as unfortunate as that is. But with pants that are designed ...

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...