Your time on a yoga mat should be an opportunity to unplug from the noise and stress of the day and an opportunity to ...

Adulthood puts up a host of challenges to new friendships, from limited time after work and family obligations to shrinking ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Taraji P. Henson created the Boris L. Henson Foundation named after her late father with the purpose of destigmatizing mental health within Black, Brown, and underserved communities.

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

The actress opens up about her child-free lifestyle and how it has empowered her to embrace freedom, confidence, and ...

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're over 40 and shopping for a new pair of leggings, don't get discouraged by all of the trendy, ill-fitting picks on ...

The Modern Family star discusses how positivity helps his anxiety—and why he's ready to open up about his health journey.

Jennifer Hudson and her son David Otunga Jr., 15, sit for the Lakers game against the Timberwolves in Los Angeles on April 30 ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...