Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Discover the benefits of the Bow Pose with this engaging yoga pose variation, perfect for both beginners and seasoned yogis. In this short video, we demonstrate a unique variation of the classic ...

Malvi Malhotra on how yoga improves holistic well-being; says ‘It has helped me in my emotional, mental and physical wellbeing’ ...

Anushka Sharma shared a nostalgic look at her yoga journey, highlighting its importance through various life stages, including pregnancy. She emphasiz ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

Iran has depleted its stockpile of medium-range missiles, U.S. officials say. But the country still has an ample supply of other weapons, including rockets and attack drones.

So, Poulin and colleagues assessed popular disposable e-cigarette brands to evaluate the potential health risks they could pose to a user. The researchers first identified the metal and metalloids ...

From Modi to Yogi, everyone strikes a pose on Yoga Day. Who nailed it best across India? Whether it’s a septuagenarian Governor outshining his peers, a union minister getting roasted for chair yoga, ...