7 Healthy Reasons To Perform Adho Mukha Svanasana Or Downward-Facing Dog Pose Daily Adho Mukha Svanasana is a very powerful posture that can relieve stress, promote mental stability and well-being ...

5 Powerful Benefits Of Warrior II Pose According to the yoga and spiritual leader, these are the five health benefits of practising Virabhadrasana II daily.

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade. What type of workout comes to mind when it comes to weight loss? Running? Weight lifting? HIIT classes that leave you ...

It's paws-itively adorable! Brick Bodies yoga studio in Timonium is now partnering with Saving Grace animal rescue to offer puppy yoga classes.Alex Parker from ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and improves posture. Featuring Iyengar Yoga!#Salabhasana #LocustPose # ...

International Yoga Day 2025 events will be held in 1,300 cities, focussing on yoga's benefits for mental and physical health amidst global challenges. PM Modi will participate in Visakhapatnam's ...

Suhana Khan, daughter of Shah Rukh Khan, impressed with her yoga skills, mastering the Kakasana pose under instructor Rupal Sidh while preparing for h ...

Parks and public grounds across the country are set for mass yoga sessions today. But beyond the rows of mats and synchronised stretches, a more inclusive practice is gaining ground: adaptive yoga ...

Norwegian Ambassador to India May-Elin Stener on Saturday marked the 11th International Yoga Day with a message and an impressive pose. On X, she posted two photographs, showing her journey in the ...

As the world celebrates International Yoga Day today, let's take a look at the time Mohanlal, the "Complete Actor" of Mollywood, made headlines with his awe-inspiring headstand pose (Shirshasana ...