We tested the best foam sleeping pads for backpacking as stand alone resting spots and as a way to beef up your sleep ...

I am 24, and today, for the first time, I discovered the real meaning of yoga. Yoga is not about flexibility or posture; it is about achieving our highest potential.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A muscular organ, the heart needs plenty of nourishment and exercise to keep ...

As the world unites to celebrate the ancient Indian practice of yoga on International Yoga Day, television actor Shivam Khajuria — currently seen in the popular series Anupama — has shared a ...

International Yoga Day 2025: How it promotes inner peace? More than being a celebration, this day serves as a call to action, urging people from all walks of life and across all age groups to take ...

International Yoga Day 2025: 25+ Best Wishes, Messages To Send Your Loved Ones On this day, people across the world unite through mass yoga sessions, workshops, and awareness campaigns ...

Hundreds of residents, government officials, and public representatives gathered at Noida Stadium in Sector 21A on Saturday to celebrate the 11th International Yoga Day under the theme “One ...

On Saturday, SHINE with Joy Foundation is partnering with CorePower Yoga to host a free yoga event Saturday, June 21st in honor of Krystal Anderson and Summer Solstice. Krystal died a little over ...

TUCSON, Ariz. (KGUN) — Once a month, Tucson Medical Center hosts a Laughter Yoga class for its TMC for Seniors program. The class goes beyond simple stretches, including opportunities to induce ...

World Yoga Day falls on June 21st every year. The day is all about spreading wellness, balance, and joy. Whether you practise daily or just stretch on weekends, this is the perfect time to try a ...