Hi everyone, thanks for joining me in this water themed morning yoga flow. The element of water (jala) is all about fluidity, ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Busy Woman is Carpenter’s tongue-in-cheek take on that specific brand of rejection where you convince yourself you’re actually too good for the person who turned you down. The song’s narrator starts ...

The long weekend isn’t just for big-ticket items—fashion brands like Levi’s, Anthropologie, lululemon, DSW, and more are ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Murphy’s Law Last week, I was having a classically frantic Friday. Between my morning coffee run, last-minute deadlines for ...

Our Yoga Slim 7i test unit (model 83HM0000US) teams an eight-core Intel Core Ultra 7 256V processor with 16GB of memory, a ...

You won't mistake its keyboard for a ThinkPad's, but Lenovo's 15.3-inch Yoga Slim 7i Aura Edition laptop has a gorgeous touch ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...

What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.