Breastfeeding, while natural, presents challenges for new mothers, from latching difficulties to milk supply concerns. Expert ...

Dementia is a broad term used to describe a range of cognitive impairments interfering with daily life and activities Learn ...

Learn how changing lifestyles in rural areas are increasing the risk of cardiac arrest and discover essential prevention ...

Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek ...

Living a healthy life doesn’t require costly gym memberships, designer meal plans, or high-end gadgets. In 2025, more people ...

KALAMAZOO, Mich. (WOOD) — On Aug. 9, Kalamazoo’s Ayurvedic Wellness Center will be hosting an outdoor birding event at Upjohn Park to explore the environments of urban birds. The event is led by yoga ...

Caring for plants is actually caring for you. There is a growing body of research that points to the many benefits that time ...

Enter the Now guides those with chronic stress in developing a personalized mindfulness practice to restore and sustain calmness, clarity, ...

Food Expo opens next week five theme days kick off premium lifestyle journey - Tea Fair fully opens to publi ...

Each year, up to 40 individuals are selected from across the state of Minnesota to participate in the Policy Fellows program ...

Moon bears are loving, wild animals—not medicine machines. See how experts are saving them and how you can get involved too.

More intense workouts, such as running or high-intensity interval training, can further boost neuroplasticity – the brain’s ...