Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Hyderabad: After two successful editions at Necklace Road, Happy Streets is excited to return for one last week on Sunday.

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...