Yoga expert Saurabh Bothra emphasizes the importance of emotional strength for men, and shares easy-to-follow tips for emotional fitness.

A yoga instructor hopes to add more facilities to her studio with plans for a wellness area and a healing hut on a former bowling green. Rachel Sillett, who runs Balanced Soul and Yoga Therapy in ...

A yoga instructor hopes to add more facilities to her studio with plans for a wellness area and a healing hut on a former bowling green.

Sadhguru Answers Questions About Destiny, Yoga For Beginners, And More In his Ask Sadhguru column, the spiritual leader explores whether life is predetermined, how gurus relate to disciples, and ...

Hello, fellow business professionals and finance buffs! If you own an India-based small or medium-sized enterprise, chances are you have your hands full with operations, money management, and ...

Ayurvedacharya Vd. Purnima Midha explains monsoon's impact on digestion and recommends Yoga poses like Vajrasana and Pavanmuktasana for constipation relief.

Below, check out some more glowing reviews of this foot scrubber mat, or just go ahead and buy one for yourself to get the clean, sandal-ready feet you deserve.

‘Buffalo plaid and hockey’: Governor Walz rolls out welcome mat for Canadian tourists The tourism push comes as friction between the two North American countries continues amid an ongoing trade war.

The summer heat isn't keeping a Yorktown 14-year-old from helping people in his community by mowing lawns, and he's doing it for free.

Diagnosing endometriosis could soon be much easier thanks to a new at home-test that can detect a biomarker for the disease in period blood.

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your ...