A Yorkshire yoga instructor has received a community champion award for her voluntary efforts bringing healing and hope to young offenders. Emma Nicholson, from Harrogate, hosts yoga sessions in ...

Real Betis and Chelsea are both bidding to lift the UEFA Conference League for the first time as they meet in the final at Stadion Wrocław in Poland. Betis, the first Spanish side to reach the ...

Welcome to your May 20, 2025, Daily Panchang. This concise Panchang is specially curated to guide you through the day's energies with ease. Mars is the planet in control of the day, and actions ...

Spend any time in a yoga or Pilates class and your body will thank you. Both are mindful movement practices that connect breath with body, but each offers something unique. Yoga draws on thousands of ...

Jordon Hudson/Instagram Bill Belichick spoke about doing beach yoga with girlfriend Jordon Hudson during a recent podcast appearance The former NFL coach previously refused to speak about the ...

But what if you could achieve similar—if not better!—results right at home, anytime you’d please? Enter yoga, an excellent practice that enhances flexibility, balance, and strength, while decreasing ...

The FDA announced this week it’s ramping up its review of food additives — with azodicarbonamide (ADA), the so-called “yoga mat chemical” used in some breads and baked goods, among those ...