Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

As much as there is to do in Atlantis, sometimes the best part is just unwinding by the pool with a book. Atlantis the Palm ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

I go to a yoga studio almost every day. At a recent session, a guy took off his shirt and did the class bare-chested. I find ...

A file photo of yoga guru Ramdev. KOCHI: The judicial first-class magistrate court in Palakkad issued a non-bailable arrest warrant (NBW) against Yoga guru Ramdev and Acharya Balakrishna ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

The best yoga accessories for yoga classes or home workouts.

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and Child's Pose, promote blood flow and relaxation, aiding mental sharpness and ...