If you’re looking for a sleeping pad that’s supportive yet still light enough to carry—for backpacking trips in the spring, summer, and fall—the 3.5-inch-thick Nemo Quasar 3D Lightweight ...

Best with asana guides: Liforme Original Yoga Mat, £125 £106.25 Best thick yoga mat: Gaiam Premium Print Yoga Mat, £40.04 £35.35 Best for grip: Yogi Bare Ever Grip Paws Yoga Mat, £80 ...

Price: $$ This low intensity, low frequency mat is 65 inches (in.) long by 25.5 in. wide, or 165 centimeters (cm) long by 65 cm wide. It’s designed to manage full-body pain and inflammation.

There hasn’t been much innovation in the yoga mat market over the last few decades. A few brands have created mats with lines on them, along with instructions about how to use them. But ...