Geelong’s Angie Hilton and Max Rooke, known respectively for their TV and AFL careers, have stepped into the wellbeing space, ...

While strength training is on the rise, many outdated myths still hold women back from stepping into the gym or pushing past ...

ADAMS — Bascom Lodge is set to open Saturday with the season’s first jazz dinner at the top of Mount Greylock.

This year’s challenge will have a new event called Dubai Yoga, which will bring the 30-day challenge to a close with a sunset yoga session on November 30. Other events that will return will ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of ...

Bhujangasana (Cobra Pose) Health Benefits: Practicing yoga daily in the morning offers a wide range of health benefits. From enhancing physical health to boosting mental and emotional wellbeing ...

JACKSONVILLE, Fla. — After an explosive rookie campaign that included one interception and 30 solo tackles, Jaguars defensive back Jarrian Jones is eager to build on his success in year two.