You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...

Child's pose ... Yoga, “Sit on your heels with legs folded and stretcher arms ahead of you, placing your forehead on the floor. This creates a very relaxing feel for the entire body and also provides ...

The new chair of the Democratic National Committee (DNC) is kicking off a multistate tour, traveling across the country to meet with state parties and support local candidates as he looks to get ...

The post by @stilljaqui shows the woman's Shih Tzu, Tippy, stuffed inside her bag, hanging off the coat hook ... "I don't even want to touch the floors and I got shoes on!" Do you have funny ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

The Titan Evo starts at $519 during the sale. This is Secretlab's flagship chair and it's available in small, medium, and large sizes. Upholstery options include Neo Hybrid leatherette ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...