Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, ...
One of the potential benefits of the legs-up-the-wall pose is that it can improve blood circulation, particularly for ...
Game nights, yoga, run clubs, and a "Dinner With a Stranger" series can help you meet new people in this sprawling, car-bound ...
If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the ...
Yoga with Kassandra on MSN

20-Min Intermediate Yoga Flow Practice

This 20-minute intermediate yoga flow offers a balanced and engaging practice to build strength, flexibility, and focus. Filmed in support of an animal sanctuary fundraiser, this session combines ...
Thanks to a small group of committed 20-somethings in New York, the New York University School of Law has become the first law school in the country to have a Hindu affinity group. The ...
The World's Largest Sound Bath will bring a fall market, a yoga class and over 100 sound bath practitioners to the Columbus ...
Tom Pinson has a big job on his hands: he's got to figure out what to do with all of the keepsakes in his office. The ...
Emerald Isle, North Carolina, confesses its obvious charms—brilliant blue-green waters, a verdant maritime forest, and lush ...
Late-night TV talk show host Jimmy Kimmel is guilty of wrong-speak about conservative influencer Charlie Kirk’s assassination ...
Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming. Experts say ...