Welcome to Day 16 of the Flexible Body Yoga Challenge. Today’s focus is on creating space — in your body, breath, and mind.

Kelly Clarkson’s long sleeve top from Alo Yoga comes in two colors and feels like a cloud, according to shoppers. Snag the ...

The Bear co-stars and on-screen love interests Jeremy Allen White and Molly Gordon have taken their romance offscreen, too.

Reniqua Allen-Lamphere turned her infertility journey into inspiration for launching a new app that supports women of color.

The vintage vibe of the new Grover's in Milton and the $4 pita sandwiches at Chickpea have Pensacola diners buzzing. Here's the latest restaurant news.

The first-ever Yoga is Art Festival kicked off Saturday, raising money to support the Alzheimer's Association chapter of ...

"Dancing with the Stars" alum Brooke Burke practices beach yoga in Malibu before enjoying the waves, showcasing her fitness routine in stylish workout attire.

Lindsay Lohan arrived at JFK airport in New York City wearing the lightweight layer our writer relies on for easy travel ...

One woman’s desire to add a sculpture to her neighborhood has become a campaign to create a little park for public leisure.

Millie Bobby Brown Wows in Sports Bra and Leggings as She Enters ‘Her Fitness Era' originally appeared on Parade. Millie ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga, and Tai Chi for sleep ...

Wondering what it's like to stay at Amangiri in Utah? Here's what it's really like—from the rooms to the food to the ...