Yerba mate, a drink made ... Even though black tea is generally considered safe, it is advised that consumers moderate their ...

However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup, yerba mate ...

Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...