Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...

Science teacher Becky Crabtree, who says “Appalachia is in my blood,” chained herself to her Ford Pinto to stop construction; single mom Crystal Mello joined Virginia’s famous Yellow Finch ...

Learn how to control live oak sprouts, handle acorn crops, and protect young shade trees from mower and deer damage.

Outside urban areas, it is primarily a species of scrub and deciduous woodland. The Great Tit is a striking little bird, with a bluish-green back and a yellow breast divided by a central black stripe.

The natural world is full of bright surprises, like these amphibian, insect, avian—and even mammal—species Why are some ...

Little Tern is a summer visitor to our shores, arriving in April to coastal breeding colonies. This small tern favours sand or shingle for nesting, and nests at lower densities than our other breeding ...

Update: The Alabama yellow cardinal has shacked up with a red female cardinal in the yard where it was originally spotted. After raising at least one chick, the couple now seems to be nesting again.

Aaron Finch praises his impact as PBKS eyes the playoffs. Trending Photos Shreyas Iyer’s switch to Punjab Kings (PBKS) has emerged as one of the most compelling narratives of the IPL 2025 season. The ...

It’s that time of year here in our neck of Pennsylvania when it’s prime nesting season for our feathered friends. Case in ...