Living with ulcerative colitis doesn’t mean giving up the flavors you love. You can enjoy delicious meals without painful ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

It's good to take care of your dog's teeth with regular brushing. However, these three toxic ingredients should be avoided.

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

Chocolate, party streamers, flowers: these items may be great for Valentine's Day, but could potentially be deadly for your ...

Even if the pesticides are not on the produce, they can be in it. Some of the most common insecticides are applied around a ...

Certain foods may trigger or worsen UC symptoms. Here’s a list of foods you may want to limit or avoid. Foods High in Insoluble Fiber Sometimes known as “roughage,” insoluble fiber does not ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.