When combined, the synergistic interaction of their powerful phytochemicals amplifies, offering several health benefits. Turmeric ginger tea can naturally lower LDL (bad) cholesterol levels ...

Here are 5 lesser-known benefits of consuming jasmine rice. This aromatic sticky rice is not just enticing but also a powerhouse of healthy carbs. Consuming jasmine rice can give your body a boost ...

A calmer gut can mean clearer thinking. This connection, often overlooked, may be one of the most holistic benefits of this herb.

Custard apple is a fragrant, sweet, and creamy fruit. Adding this subtropical delight to your diet is a tasty way to nourish your body and support overall wellness. Custard apple, a high-calorie ...

This information is sourced from Healthline. Results may vary for each individual. Consult a healthcare professional before using a scalp massager if you have any pre-existing scalp conditions or ...

Traditionally, it’s been used to support respiratory health, and some early data suggests benefits for asthma and oral inflammation. In the same cortisol study, participants noticed improved ...

Participating in a hobby can bring you joy, pleasure, and purpose. But the benefits go beyond that, including improving negative emotions, boosting self-efficacy, and more. Share on Pinterest ...

Under Section 80C, you can save Rs 1.5 lakh on the principal repayment. - If the home loan has two applicants (co-applicants), both can claim tax benefits separately. Together, you can save up to ...

Let's know about the benefits of Shirodhara. Shirodhara is done with different liquids. A stream of liquid is slowly poured into the head, i.e., the forehead. According to Yoga Guru Swami Ramdev ...

In addition to building muscles, strength training can offer many impressive benefits. So, if you want to reduce body fat, increase lean muscle, burn more calories, strengthen your bones and ...

These days, ginger, like turmeric, is often lauded by nutritionists for its anti-inflammatory benefits ... like Parkinson’s and Alzheimer’s. 5. Avoiding sickness You likely know someone ...