Many of us procrastinate sometimes. How can you shift that pattern of behavior so you can move forward with your goals? Here ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Take a walk back in time with our weekly feature looking back at top headlines and photos of yesteryear.

NATO defense ministers meet on June 5 in a last ministerial meeting before the big annual NATO summit on June 24-25, when the ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

The temple of Goddess Vaishno Devi is one of the major and sacred Hindu temples dedicated to Parvati or Goddess Shakti the Divine Consort of Lord Shiva This beautiful temple lies ensconced among the p ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game ...

News of the incident of Aziz s wife trying to seduce Yusuf spread throughout the town and the womenfolk in particular began to gossip about it They felt that Zulaykha was clearly in the wrong Then Azi ...

In the bottom of the 11th, Báez saved the day and lifted the Tigers to a thrilling 10-9 win with a three-run, walk-off home run. It was Báez's second homer of the game. The 32-year-old — a ...