On May 26, Neha shared a video on Instagram with the caption, “I wish my followers knew that a 20-minute walk at 4.0 speed and 12 incline after your workout burns belly fat faster than hours of ...

THE SUMMER MONTHS offer several opportunities to stay active, from hiking to cycling. Personal trainers Kathleen Copeland, ...

While active-duty military members aren’t exactly sedentary on the job, they face the same challenge we do when they’re back home: finding simple ways to stay moving. That’s where the Army’s Holistic ...

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

SINGAPORE: A consortium led by Frasers Property, Sekisui House and CSC Land Group (Singapore) has submitted a top bid of ...

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.

Struggling to get out of bed even after a productive day or week? You may be stuck in a functional freeze, expert says.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The list of 20 towns comes courtesy of Vacasa, the rental management company, which, according to HGTV, “looked at factors like rising home prices and rate of investment return, as well as ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a ...