10 Ways to Lose Weight without Dieting Diet is a trigger word for a lot of people. And rightfully so! I mean, how many times have you started a new diet, lost weight, and promptly gained it all back?

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

You know that feeling when you start Monday as a health goddess and end up stress-eating cereal for dinner by […] The post 30 ...

How much weight can you expect to lose a week on a healthy diet? And should you set a weight loss goal? Here's what to know before you begin.

Many people assume weight loss requires gruelling, high-intensity workouts, but walking is one of the most underrated ways to lose pounds. It’s low-impact, accessible to almost everyone, and can ...

"I would never buy anything marketed as a 'detox,' 'cleanse,' or the like. Our kidneys, liver, gut, and lungs get rid of most ...

The Trump administration has pledged to curb rising obesity with school meal reforms and artificial dye bans, though the ...

When most of us think about sugar, I bet we're not thinking about our sex lives. We're thinking about dessert. I'm writing ...

Drug development is a decade-long and costly process replete with failures. If we don’t incentivize continued investments in ...

In theory, Sherrill can keep this up in the general election and cruise to victory. Second, it’s hard not to feel this is Ciattarelli’s race to lose.

This approach of using a name to label and identify a health issue has had success in the past. In 2012, a team of experts ...