News

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.
Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...
We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...
Hand grip strength (HGS) is particularly useful for reflecting someone’s overall muscle strength, and evidence suggests that ...
Bear Lake High School student Brin Collins was just getting off work with her camp crew, having dropped her friend Miya ...
Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...
For many people, aging brings significant mobility challenges. This can lead to falls, which may have very serious consequences, such as hip fractures, brain injuries or worse.
Many physical therapy exercises can improve endurance, including strengthening, stretching, and interval training, which involves bouts of exercise interspersed with regular rest intervals.
As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...
Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.
she reviewed the exercises and surmises that “the guided pelvic floor training, contraction, and relaxation would be a good adjunct with physical therapy.” As for the other designer technology ...