Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways to ease it.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Hand grip strength (HGS) is particularly useful for reflecting someone’s overall muscle strength, and evidence suggests that ...

Bear Lake High School student Brin Collins was just getting off work with her camp crew, having dropped her friend Miya ...