Learn about tendonitis of the wrist. Are you experiencing stiffness, strain, and pain in your wrist? It could be caused by tendonitis. This article gives you the information you need to know about ...

Tendonitis. Tendonitis is the inflammation of one or more tendons in the hand and wrist. This irritation causes symptoms such as swelling, pain, and discomfort.

Stretching, splinting, and icing can usually relieve the symptoms of tendonitis with minimal treatment. OTC medications can also help control pain and swelling.

The more severe the injury, the more fiber is torn, thus the more pain is felt. Tendonitis, which means “tendon inflammation,” takes a long time to heal because of a lack of abundant blood supply.

Wrist tendonitis is a common overuse condition that new parents, especially mothers, experience. The painful condition — which occurs when the tendons that run across the wrist to attach to the ...

Stretches that ease wrist pain If everyday activities are leaving your wrists and hands achy, taking time to stretch throughout the day can help relieve the discomfort. Stretching the wrist ...

Various hand and wrist stretches can help with strengthening. Wrist stretches are easy to do at home or at the office. When done properly, they can benefit a person’s overall wrist and hand health.

Wrist tendonitis is the inflammation of a tendon within the wrist. Learn about the causes, symptoms, and treatment of wrist tendonitis here.